Abstinence Impacts Body, Mind, and Finances

Sexologist Regina Akhunyannova explains how a lack of sex can lead to cognitive decline, reduced curiosity, financial issues, and health problems, linking life failures to physical intimacy deficit.
Mar 10, 2026
0
Research indicates that sexual activity influences cognitive abilities and overall life outcomes more significantly than often assumed.
Source:
Roman Danilkin / 63.RU

We are used to the main markers of health being tests, exams, and check-ups. However, much about the state of a person«s nervous system, hormonal background, and the body as a whole can be told by their attitude towards sex. Moreover, according to sexologist Regina Akhunyannova, there is a link between failures in life and a deficit of physical intimacy. How exactly this link works, read in the material from Doctor Piter.

Your Brain Loves It

Scientists from the University of Maryland found that regular sexual life improves learning abilities and benefits cognitive functions.

The thing is that sex simultaneously:

stimulates the appearance of new neurons in the hippocampus;

  • improves blood circulation and increases tissue oxygenation;

  • activates the control center for hormones, memory, and motivation — the hypothalamus.

    Moreover, research convincingly showed: students who did not stop making love during exam sessions performed better on tests compared to those who temporarily refused carnal pleasures.

    So, if your profession is directly related to learning or high concentration, the state of affairs in the sexual sphere will significantly affect your productivity.

    Curiosity and Openness

    Moreover, as Regina Akhunyannova emphasizes, sex is a clear sign of the ability to want, feel, and try something new. And a regime of abstinence indicates that a person is inclined to avoid risks, they more often fear changes and get stuck in routine.

    Wealth and Poverty

    And also, the amount of sex in your life can be directly related to income level. Certainly, experiments in bed are not a guarantee of financial success. However, sexuality is linked to qualities that just help achieve it: self-confidence, initiative, readiness to act here and now.

    The Question of Physiology

    By the way, your diet can very strongly influence the sexual sphere. Thus, too strict diets and radical restrictions reduce the level of kispeptin — a key regulator of sex hormones and libido. And regular overeating and obesity in men can lead to testosterone being converted into estrogen.

    «Working on the sexual sphere is worth it for many reasons. This area affects your intellect, realization, income level, and overall quality of life,» concludes the sexologist.

    By the Way

    Another interesting discovery: active sexual life is very useful for the female cardiovascular system. If you have sex less than once a week, the risk of mortality from all causes, the risk of premature death increases by 46%. If depression is added to loneliness in bed, then the risks increase by 197%.

    And to problems in sex for men can lead the intake of over-the-counter medications that we are used to considering absolutely harmless.

    «Erectile dysfunction is a side effect of taking non-steroidal anti-inflammatory drugs,» claim specialists.

    Such drugs include popular antipyretics and painkillers — ibuprofen, aspirin, Nurofen, and others. Moreover, aspirin is often prescribed for problems with the cardiovascular system, for the prevention of strokes and heart attacks.

    Read more