Samara Braces for Geomagnetic Storm Today

Stock up on pain relievers, stay hydrated, and avoid stress during the magnetic storm.
On the eighth week of summer, residents of Samara are expecting a magnetic storm. On Monday, the geomagnetic situation is calm — no more than 2 points. But already on Tuesday, July 21, after 15:00, a sharp increase to 5 points is expected.
Forecast by day
Monday, July 20 — up to 2 points, calm.
Tuesday, July 21 — after 15:00 rise to 5 points (moderate magnetic storm).
Wednesday, July 22 — maximum: from midnight to 18:00 — 5 points, then decrease to 4.
Thursday, July 23 — 3 points, activity subsides.
Friday — Sunday — 2–3 points, stable.
During magnetic storms, people may experience headaches, weakness, blood pressure spikes. Be especially careful on Tuesday and Wednesday — during peak hours.
How to survive the storm
Experts advise:
— go to bed before 23:00 and sleep at least 7–8 hours;
— reduce physical activity;
— instead of intense workouts, take walks in the fresh air.





